MAKE MUSCLES – IWAM Ep. 729
Today we will talk about what I mean when I say MAKE MUSCLES and how you need to take action on this to improve your life as a man.
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🍙TimeStamps㊗️
Modern Life Dating
0:00 : Today’s Topic
0:40 : Intro
2:50 : Quick Updates
10:10 : MLD Went To The Taylor Swift Concert
17:30 : What Does “MAKE MUSCLES” Mean?
19:30 : Obesity Around The World
23:00 : Obesity Is Your Fault
25:25 : Spiderman Over Thor
30:20 : MLD On The Black Pill
32:20 : Uncle Story W/ MLD
34:40 : Be Careful How & What You Eat
40:00 : What Is TDEE?
46:40 : what Women Really Find Attractive
52:30 : Tracking Calories/Macros Is Important
01:08:50 : When MLD Sees a Jack Guy
01:11:40 : “QUICK BREAK”
01:12:45 : Steps To Becoming Jacked
01:15:40 : Storytime W/ MLD
01:23:00 : Jon Ends The Show
Great stream as always- can’t wait to see the new studio all set up!
Glad to see you back.
W MLD
Can’t wait to see your new place!
Can someone please tell me how to rub this pheromone soap on me??
Haven’t gotten any girls, it makes my pen1s smaller, and now I’m bald with a gray beard
I see nothing wrong with going to Taylor Swift concert – but you should totally go with a girl that has already given you the deed (and will give you the deed again).
Always looking forward to watching you throughout my day. Can’t wait to finish my degree next month so I can lock in on Body Language Mastery 4.0
I’ll put on some Taylor Swift for my girl every once in a while because it’s chickcrack music, but I would never go to a concert lol. F that. Dudes screaming their heart out to TS lyrics at a concert is just not a good look homie
W stream went to boxing today after watching this
TDEE 2624 Calories for maintenance 3124 calories to bulk and hitting 312 g of protein a day (40 % of protein -40% carbs -20% of fat split after I talked to Lou in Orlando) because of my crazy metabolism. It’s hard but it’s harder not hitting my goals. Lou told me it’s a math problem and ever since calculating macros has been easy
Wow dude 312 is a hella solid amount and not easy to get down, good for you
Glad you’re back Mr
out of the core four i think this is the quickest fix imo. lift hard, dont forget your cardio, eat your protein.
life is just better when you are strong
Glad to see you back! Now let’s check out you front😂
wym?
Huge Jacked Man
W STREAMMMM
Love hearing that cooking is a favorite hobby of yours too, it’s extremely rewarding, especially here in the U.S. where all the restaurants are disgusting cancer breeding grounds! For the past 6 months I have consistently cooked the same 2 meals every day, and it has helped me to achieve the most energy, mental clarity, and shredded abs of my life. Literally the Spiderman physique, and the ladies are not shy about putting their hands on me. 6 organic pasture raised eggs with organic butter from local farms in my town every morning, then 1.5 pounds of grilled chicken every night, 1 banana and an orange for mid-day snacks. Americans need to wake up stop consuming all the enriched wheat products, chemically sprayed vegetables, GMO dairy, and cancer infused sugar snacks. Fasting is free, and buying high quality food is cheaper than having health problems, CANCER NO BUENO! (6FT, 165LBS, 1850 CALORIES)