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Create Your War Plans: Strategies for Emotional Resilience & Mental Strength
💡 How do you handle emotional challenges? Our War Plans workshop helps you build a structured approach to emotional resilience by identifying triggers, recognizing when to step back, and implementing mental strength strategies. 🚀 Key Takeaways from This Video: ✔️ How to create a personalized emotional resilience plan ✔️ Identifying triggers & stressors ✔️ The […]
Click here for more infoFinding Purpose: How Serving Others Helps Overcome Depression #shorts
Discover how finding purpose through serving others can help overcome depression and unlock a deeper sense of meaning in life. In this inspiring video, Jamal shares his personal journey of battling mild depression and how supporting his wife’s vision led to the birth of their brand, Called Women. Learn how opening up emotionally, finding purpose, […]
Click here for more infoFinding Emotional Language: A Transformative Journey for Black Men’s Mental Health #shorts
Unlock the power of emotional language in this transformative journey designed to help Black men express their feelings and navigate mental health challenges. Discover how developing the right vocabulary can lead to emotional healing, improved relationships, and personal growth. Learn how overcoming generational silence and finding healthy outlets can prevent destructive behaviors. Join Jamal as […]
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