In January 2024, I ripped my pectoral benching 205lbs. After that, a doctor saw me and said it was no problem. I continued to train and it go worse. The doctor was wrong and after a second opinion (done after damage occurred again), I was finally able to get treatment by Dr. Hiroyuki Sugaya in […]
Click here for more info“Pain is temporary, but the work is permanent.” On December 17th, I went under the knife at Bone Best Hospital in Wonju, South Korea, for my first knee surgery. In this video, I’m taking you inside the post-op room for the raw, unedited process of removing the surgical catheter tubing and seeing the staples for […]
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